About Me Laura Lockward is a certified spin instructor and retired gymnast who began her fitness journey after being forced to give up gymnastics due to an injury which left her with a constant weight loss and body image battle. In 2015 Laura came to PRX as a participant just hoping to lose a few pounds and what she found was a passion for all things fitness and a new career. Laura now brings that same passion to PRX through her cycling classes that combine inspiring beats with a high intensity fat melting workout.